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Toor Dal
Toor dal, also known as Pigeon Peas, is a type of pulse grown in the second=d half of the year, and it ripens around december to january. Mostly seen as a Lentil soup, it is often eaten with rotis or flatbreads. It is a household staple in India and is consumed due to its various health benefits, including high concentration of proteins, carbs and dietary fiber as well. MasterCook/ Vijay foods Toor dal goes through a range of cleaning and quality tests to ensure that it is free of impurities and high in quality.
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Health Benefits1
Toor dal is a good source of calcium and iron and also contains folic acid which promotes foetal growth.
Health Benefits2
Toor dal is rich in potassium, and it acts as a vasodilator by reducing blood constriction and stabilising blood pressure.
Health Benefits3
Toor dal is rich in B Vitamins and also helps to manage weight.
Health Benefits4
Toor dal is a digestive stimulant which world to improve the gut health of people.