Foxtail Millet, also known as Kangni, is a nutrition-loaded superfood that contains numerous health benefits. It used to be a major food staple in the past and had been part of the Indian food palette for centuries until Rice became the largest consumed staple. Recently it has emerged as a superfood due to its numerous benefits. Foxtail millets contain copious amounts of calcium and iron, it is rich in vitamin B12, and contains ample amounts of protein, good fats, carbs, and fiber. It is also gluten-free.