Jowar, also known as sorghum, is a versatile and nutritious millet widely grown in India. It is cultivated in warm, dry regions, making it a resilient crop. Jowar grains are harvested and processed into flour or used whole in various dishes. As a millet, it is gluten-free and packed with fiber, protein, and essential minerals like iron and magnesium. Jowar is used to make rotis, porridge, and even snacks like jowar puffs. Its significance lies in being a healthy alternative to wheat and rice, supporting digestion, and promoting heart health while being an eco-friendly, drought-resistant crop.