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Kodo millet
MasterCook’s Kodo millet is a millet product that is a powerhouse of nutrients. It is rich in protein and fiber, completely gluten-free, and has a low glycemic index. regular consumption of Kodo millet is beneficial for post-menopausal women, and those who are suffering from heart diseases, high blood pressure, and high cholesterol levels. It is a sustainable substitute to rice and can be used for a variety of Breakfast foods like Kodo Khichdi, Pulao, and Upma. It is also a great staple for weight loss.
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Health Benefits1
MasterCook Kodo millet contains polyphenols and antioxidants that protect you from certain Bacteria.
Health Benefits2
It is Anti-Diabetic and helps in cholesterol reduction.
Health Benefits3
It is known to reduce Cancer risks.
Health Benefits4
4. It is beneficial for postmenopausal women and is easy to digest.