Popped jowar, also known as sorghum, is made by heating jowar grains until they puff up, similar to popcorn. This traditional process uses dry heat to expand the grains without any added oil, making it a healthy snack option. Popped jowar is rich in fiber, protein, and essential nutrients, making it a great addition to a balanced diet. It can be eaten on its own as a snack, mixed with spices for flavor, or added to salads and breakfast cereals. It’s a popular choice in many Indian households for its light, crunchy texture and nutritional benefits.